Plan for Project

What can diets do to our eating system ?

• Why is a diet a diet ?
• How do diets help us ?
• What’s so important about a diet that is so important for our body ?
• What things are good to have in a diet ?

We are making a slideshow and printing out the slides so we can stick it on a poster board.

WOW factor gives us 10 extra points.

We need to figure out what tools we need to use for our presentation like,

Poster board, colourful pens/felts/pencils, slides to print, we need to have something that will give us the wow factor, sticky notes,

We need to keep notes of what we eat.

So that we can take a picture of it and put it on the presentation board.

No-Sugar Diet Wk 8.

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Are diets good or bad for you?

It depends what kind of diet you're having. Some are good and some the opposite.

What an diets help us with?

Diets help you have a smaller chance at having heart disease, cancer and other diseases. They help us with lots of things like weight and just even if you want to eat healthy.

What are different types of diets are there?

There are:

- Vegetarian Diets

- Detox Diets

- Weight Control Diets

And way more!

What is a diet?

A diet is when you go off normal food for a period of time and (above) choose your diet, then you only have that source of food for that time e.g. if you had a no-sugar diet for 7 days you would eat no sugar for a week!

What diets make you most hungry?

I would say mostly detox diets because they give you only 1 source of food like if you have a lemon detox that would mean that you would only drink lemon juice for a week or so. That's why that makes you hungry because you have no food for that particular diets

Be Healthy Diet Week 8

Breakfast: Weetbix with no sugar.

Brain Food: Apple or Raspberries

Morning Tea: Healthy Smoothie or yoghurt

Lunch: Tomato, Basil, Mozzarella Pita Pocket.

Dinner: Whatever our family eats - but it has to be healthy.

Dessert: Fruit Salad

These are just ideas.

Are there diets that affect our eating system?