My Paragraphs For Our Presentation

A healthy diet prevents diabetes, heart disease and various types of cancer. 1 out of 10 cancers can be linked to diets that can help our body. Healthy diets maintain weight, improves mood, helps you look younger and helps you live longer “It’s your choice.”

Firstly the digestive system includes : Mouth, throat, esophagus, stomach, small and large intestines, liver, pancreas, gall bladder and anus. Esophagus-connects the throat to the stomach. Pancreas-a large gland behind the stomach. Cells organize and form tissues that organize and form organs. Without nutrients cells can die or fail to function like they should. Your body needs antioxidants to function properly.

Secondly junk food is an example of a bad diet or what not to eat. Junk food is processed junk, the way you can tell it’s processed is that it's packaged food. Junk food slows down the digestion when you eat it, it makes the stomach swollen Your food absorbs by the intestine which needs fiber and water to separate.

You need to check what’s in season because some foods could be horribly out of season and I could upset your digestive system if you eat foods that are out of season.  

So now you’ll understand about the differences between an unhealthy and healthy diet is, it may be scary for you but it all adds up at the end. Just remember that some healthy diets can prevent you from getting different diseases like heart disease, various types of cancers and diabetes.

Plan for Project

What can diets do to our eating system ?

• Why is a diet a diet ?
• How do diets help us ?
• What’s so important about a diet that is so important for our body ?
• What things are good to have in a diet ?

We are making a slideshow and printing out the slides so we can stick it on a poster board.

WOW factor gives us 10 extra points.

We need to figure out what tools we need to use for our presentation like,

Poster board, colourful pens/felts/pencils, slides to print, we need to have something that will give us the wow factor, sticky notes,

We need to keep notes of what we eat.

So that we can take a picture of it and put it on the presentation board.

No-Sugar Diet Wk 8.

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Are diets good or bad for you?

It depends what kind of diet you're having. Some are good and some the opposite.

What an diets help us with?

Diets help you have a smaller chance at having heart disease, cancer and other diseases. They help us with lots of things like weight and just even if you want to eat healthy.

What are different types of diets are there?

There are:

- Vegetarian Diets

- Detox Diets

- Weight Control Diets

And way more!

What is a diet?

A diet is when you go off normal food for a period of time and (above) choose your diet, then you only have that source of food for that time e.g. if you had a no-sugar diet for 7 days you would eat no sugar for a week!

What diets make you most hungry?

I would say mostly detox diets because they give you only 1 source of food like if you have a lemon detox that would mean that you would only drink lemon juice for a week or so. That's why that makes you hungry because you have no food for that particular diets

Be Healthy Diet Week 8

Breakfast: Weetbix with no sugar.

Brain Food: Apple or Raspberries

Morning Tea: Healthy Smoothie or yoghurt

Lunch: Tomato, Basil, Mozzarella Pita Pocket.

Dinner: Whatever our family eats - but it has to be healthy.

Dessert: Fruit Salad

These are just ideas.

Are there diets that affect our eating system?

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